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Member Profile
REAL NAME
J.R. (IG: _JRGILBLANCO)
AGE
35
GENDER
MALE
LOCATION
--
member since
Jun 23, 2008
OVERALL GOAL
///
GAIN MUSCLE
"Be the best I can be!"
Current Body Composition
Current Weight
180
Lbs.
Current Body Fat
10
%
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Lean Body Mass
162.0
Lbs.
Body Fat
18.0
Lbs.
Weight & Body Fat Goals
Goal Expired
josespeedy's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
180
lbs
Start Date
Aug 28, 2017
Goal Value
173.7
lbs
Goal Date
Oct 31, 2017
Body Fat
0% Achieved
Start Value
10
%
Start Date
Aug 28, 2017
Goal Value
7.5
%
Goal Date
Oct 31, 2017
Progress Photos
View All
before
Jan 18, 2014
% BF
--
|
Lbs.
--
current
Aug 09, 2017
% BF
--
|
Lbs.
--
30
progress photos taken
Aug 10, 2017
Aug 10, 2017
Aug 09, 2017
Apr 19, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
Activity Feed
Activity