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Member Profile
REAL NAME
JOHN DUSEK
AGE
52
GENDER
MALE
LOCATION
--
member since
Oct 12, 2014
OVERALL GOAL
///
GAIN MUSCLE
JOHN DUSEK HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
172
Lbs.
Current Body Fat
16.4
%
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Lean Body Mass
143.8
Lbs.
Body Fat
28.2
Lbs.
Weight & Body Fat Goals
Goal Expired
jDusek's goal has expired.
Encourage him to set a new one.
Weight
100% Achieved
Start Value
194.5
lbs
Start Date
Sep 3, 2015
Goal Value
181.1
lbs
Goal Date
Sep 29, 2016
Body Fat
51% Achieved
Start Value
23
%
Start Date
Sep 3, 2015
Goal Value
10
%
Goal Date
Sep 29, 2016
Progress Photos
View All
before
Aug 10, 2014
% BF
--
|
Lbs.
--
current
Sep 22, 2016
% BF
--
|
Lbs.
--
4
progress photos taken
Sep 22, 2016
Sep 02, 2015
Dec 10, 2014
Aug 10, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
Activity Feed
Activity