• REAL NAMESEAN NORRIS
  • AGE
    44
  • GENDER
    MALE
  • LOCATION--
  • member sinceFeb 14, 2015

OVERALL GOAL///GAIN MUSCLE

"I want to replace 10 pounds of fat with 10 pounds of muscle. Get down to 8% body fat."

Current Body Composition

Current Weight

187.4Lbs.

Current Body Fat

22%
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Lean Body Mass

146.2Lbs.

Body Fat

41.2Lbs.
Weight & Body Fat Goals

Expires on Mar 16, 2023 in:

Goal Physique

Custom

Main Goal

Gain Muscle

Goal Weight

178LBS.

Goal Body Fat

12%
Weight
45% Achieved
Body Fat
23% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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