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Dumbbell Workouts - Shoulders/Triceps https://www.youtube.com/watch?v=6OEJjyezY2c&list=PL0f90hzTh2rdh4inSPqB-2xvrVjwk3Uxc∈dex=49 https://www.facebook.com/StrengthAndDiet Twit: https://twitter.com/MartynasCiz

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