Report a FitBoard Post

Adding fibrous carbohydrates (veggies) to meals with carbohydrates will slow down the speed at which glucose (from simple or complex carbohydrates) hits your blood stream. This means that the pancreas will respond by outputting less insulin.





(5 character minimum. 500 character maximum.)
NOTE: Please use this form ONLY to report questionable content posted by this member. Your member info will remain anonymous.
Cancel