Report a FitBoard Post

If you're curious to learn some GI physiology and how it applies to protein shake and diet recommendations this is a pretty good article. Although, it left out IGF-1 which I recommend you read up on after you check out this article.





(5 character minimum. 500 character maximum.)
NOTE: Please use this form ONLY to report questionable content posted by this member. Your member info will remain anonymous.
Cancel