Slots are still available. PM me or find and open my FitPost on the mobile app for details.

What kind of shape are you going to be in 3-months from now? Give me the opportunity to get you in the best shape of your life in time for the upcoming Holidays! As a bonus, I'll give you a chance at walking away with a share of $1000 in cash prizes

Now is Your Time to Shine...

My quads are lacking big time. I sure wish I worked them harder when I was much younger. Nonetheless, at 61, they are the best they've ever been! Work with what you've got...