• REAL NAMEJOHN PLEWS
  • AGE
    34
  • GENDER
    MALE
  • LOCATIONFERNDOWN
  • member sinceJun 14, 2012

OVERALL GOAL///GAIN MUSCLE

JOHN PLEWS HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

141.1Lbs.

Current Body Fat

15%
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Lean Body Mass

119.9Lbs.

Body Fat

21.2Lbs.
Weight & Body Fat Goals

Expires on Feb 26, 2027 in:

Goal Physique

Bodybuilder

Main Goal

Gain Muscle

Goal Weight

214.5LBS.

Goal Body Fat

6%
Weight
10% Achieved
Body Fat
0% Achieved
Progress Photos
2 progress photos taken
  • Oct 03, 2018
  • Jul 05, 2017
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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