• REAL NAMEJOSH HANSON
  • AGE
    45
  • GENDER
    MALE
  • LOCATIONFORT WALTON BEACH, FL
  • member sinceJul 29, 2012

OVERALL GOAL///GAIN MUSCLE

"I want to gain muscle @ the same time lean out & stay lean. I personally feel healthier & stronger @ 165 then I do @ 180. It's a process for sure, but the end results are always worth the pain & suffering your body endures through a transformation."

Current Body Composition

Current Weight

184Lbs.

Current Body Fat

11.1%
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Lean Body Mass

163.6Lbs.

Body Fat

20.4Lbs.
Weight & Body Fat Goals
Goal Expired

cfr94's goal has expired. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
0% Achieved
Progress Photos

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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos

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