• REAL NAME--
  • AGE
    59
  • GENDER
    MALE
  • LOCATION--
  • member sinceFeb 18, 2008

OVERALL GOAL///LIVE HEALTHIER

"Started at 40 and now past 54 and the bodyshape is getting better year by year. Health first priority but the quest is aesthetic muscles. My system for the older guy: https://gertlouw.com/my-transformation-secrets/"

Current Body Composition

Current Weight

185Lbs.

Current Body Fat

8%
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Lean Body Mass

170.2Lbs.

Body Fat

14.8Lbs.
Weight & Body Fat Goals
No Goal Set

capetownII has not yet set a weight and body fat goal.

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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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