• REAL NAMEJOSIAH BRANNON
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceMay 09, 2017

OVERALL GOAL///GAIN MUSCLE

"The goal is to compete in a Men's Physique Competition in 2020. By February 2019 get my body weight to 200lbs at 9-12% body fat (6 Pack). By the December 31st 2019 my goal is to weigh 215lbs at 9-12% body fat (6 pack). "

Current Body Composition

Current Weight

200Lbs.

Current Body Fat

7%
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Lean Body Mass

186.0Lbs.

Body Fat

14.0Lbs.
Weight & Body Fat Goals
Goal Expired

brannonjn's goal has expired. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
0% Achieved
Progress Photos
54 progress photos taken
  • Dec 20, 2019
  • Mar 17, 2019
  • Mar 17, 2019
  • Mar 17, 2019
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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