• REAL NAMEBRET ALAN
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONPONCA CITY, OK
  • member sinceApr 21, 2010

OVERALL GOAL///GAIN MUSCLE

"I'm just gonna keep working to be the buff old fecker everyone looks at and say "dang, I wanna look like that in the nursing home!" With out anyone saying "he looks good... FOR HIS AGE!""

Current Body Composition

Current Weight

176Lbs.

Current Body Fat

13%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

153.1Lbs.

Body Fat

22.9Lbs.
Weight & Body Fat Goals
Goal Expired

balanc's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos
110 progress photos taken
  • Mar 18, 2018
  • Mar 18, 2018
  • Aug 07, 2017
  • Jun 04, 2017
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos

This content is private!
Activity Feed Activity
Loading...