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Member Profile
REAL NAME
ALI AMMAR
AGE
28
GENDER
MALE
LOCATION
--
member since
Jun 18, 2014
OVERALL GOAL
///
TRANSFORM MY BODY
ALI AMMAR HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
216
Lbs.
Current Body Fat
16
%
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Lean Body Mass
181.4
Lbs.
Body Fat
34.6
Lbs.
Weight & Body Fat Goals
Goal Expired
aliemmar's goal has expired.
Encourage him to set a new one.
Weight
47% Achieved
Start Value
240
lbs
Start Date
Jun 17, 2014
Goal Value
188.8
lbs
Goal Date
Jul 26, 2015
Body Fat
20% Achieved
Start Value
18
%
Start Date
Jun 17, 2014
Goal Value
8
%
Goal Date
Jul 26, 2015
Progress Photos
before
current
0
progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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