• REAL NAMEADAM
  • AGE
    35
  • GENDER
    MALE
  • LOCATIONSPRINGFIELD, OH
  • member sinceSep 21, 2013

OVERALL GOAL///GAIN MUSCLE

"Want to build muscle and lower body fat %. Wanna stay healthy and be fit."

Current Body Composition

Current Weight

174Lbs.

Current Body Fat

12%
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Lean Body Mass

153.1Lbs.

Body Fat

20.9Lbs.
Weight & Body Fat Goals
Goal Expired

adbrad22's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
11% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Activity Feed Activity
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