12 Years old one evening in my room I just started working out before bed, press ups, sit ups, I had one dumbbell from my Dad and a wooden stool to do tricep dips. Started martial arts at 13, started weights and bodybuilding in 2010 inconsistently and not knowing about nutrition or different ways of training. I moved out in 2014 and have started seriously and consistently with knowledge of diet and different workout techniques. Having been to a couple of competitions as a spectator and I have decided to compete in 2015..

Always pushing, changing, evolving, learning, getting stronger, getting better, working harder, evolving.
Seeing the changes.
Being strong.
Looking good.
Being healthy.
Feeling good.