One day I just decided to buy a couple of 15lbs weights because I just got tired of being the chubby kid nobody pics to be on their team. Once I started to see changes in my body I knew it was something I would keep pushing myself to get better at.

I love the competition of it but mainly the health benefits the feeling of being healthy and strong is a huge motivation factor. It's in a way part of living your life to the fullest by exploring what your body is capable of it's about challenging yourself to do something that you never thought you could do it's a high like no other.