I trained for sports in high school and fell out of it when I had kids. Then in 2005 my younger brother was preparing for his first competition. Citing me as one of his greatest mentors I knew I wasn't exactly in shape any longer so I got back to work.

Its all about you molding yourself into what ever you dream of being. No one can stop you but you and no one can make you work for it but YOU. Its just you and the iron. Strength & Honor