After 8 months on a very strict diet for health reasons I realized how important proper nutrition had become for me. My body had changed dramatically (I lost a lot of of muscle mass) and I am ready to get in the best shape I can get. Working out has now become an important part of my routine. We need to help keep our body in top shape. It is our engine that is going to keep us going through life.

Ready to build my body to the best shape I can achieve. 100% Natural (I cannot take supplements for several reasons)