hi guys, i was always into fitness and keeping in shape when younger, as time has gone on i have let myself go and become the person i never wanted to be, just like everyone els i have been hittin the gym on and off for years, i finally decided to pull my finger out and do something, firstly for myself, secondly my family (wife and kids whom if they weren't in my life i'd have no reason to live).

i love the feeling of happiness and self satisfaction after a hard workout