Right, so, i used to get bullied alot, and 1 day i decided, "Wow, look at me, all skinny and weak, how am i meant to fight back??" | So, i started going to a kickboxing club, that didn't satisfy me, although i did learn quite a few skills during that duration, so after that, i asked my grandad, An EX-Corporal of the British army, he weightlifts and i used to try pick up his weights as a kid, but always failed, so i asked him, "What do i need to start weightlifting?", he gave me a few books and a few starting excercises and that was it, i was off, doing a routine of, Pushup/Bicep curls for Chest and Biceps, Tricep Curl/Crucifix for Triceps and Lats, Arnold curls for delts :D so on, so forth :D

The Energy you feel after you've just pumped that iron is intense! i feel like i can knock anyone out xD