I decided to start working out after seeing my father lose the lower half of his left leg to diabetes cause of poor circulation. He has also suffered 3 heart attacks and is in poor health. I made decision at that point to stop being lazy and start working out because I want to watch my children grow up and live their life.

I love working out cause I feel better physically and mentally. I have more energy to play and interact with my children so that motivates me beyond measure cause they are my world and I want to interact with them as much as possible.