I first began working out when I was playing rugby in my senior year of high school; it was the most fit I have ever been. Recalling the level of energy, alertness and overall happiness I had when I was healthier, lets me know I'm better off in that state.

The feel of tightly fitted clothes is my hook. I like to feel the Lord's strength surging throw me, like Samson, and being capable of handling all that the enemy will throw at me; because I can do all things in Christ which strengthens me. Alert, preped and ready to go!