I have always played basketball it is one of my passion but never focused on actually working out and lifting. I always wanted to start but was never as consistent as I am now in my 12 week challenge. Once I am done with that challenge I will keep going and do more.

I started working in CKO Kickboxing as an Orientation Instructor and fell in love with the intense high intense one hour work out classes then I began to implement lifting. I was able to point out my weaknesses and what I need to focus on in order to better myself. I simply need to be consistent in my work out routine and in controlling what I eat while still rewarding myself for my own efforts.