I had always been working in jobs that required physical labour, so I thought I was in good shape and healthy. But when I reached fifty I began to get fat, partly because I had workers and I began to slow down. By the time I was fifty-four my health and appearance was bad. It was around 2006 that I decided to adopt a healthier lifestyle by watching my diet, taking supplements and doing more work myself. I also saved money by scaling down operations.

I like it because I feel and look healthier.