I have always been active in sports when I was younger and through school but as soon as that was over I became unmotivated and unhealthy. I finally decided it was time to get back into shape and become stronger, bigger and faster than I had been even in my youth.

First its feels awesome, pushing yourself past what you previously believed was a limit and the feeling of accomplishment is amazing. That only builds confidence in yourself which translates to all other aspects of life.