I luv to workout since in school. But I had sweet tooth and I luv to much tidbits which was very unhealthy for me. I started to gain some weight and became fat - weighed at 58kg. I realised when I climbed 3 storey high, I was panting very hard and catching lots of air. That was a turning point about 4 yrs ago. I started to make some changes ie. to workout regularly :) To sculpt a better body - stay lean and toned.

I am very grateful for the people who are responsible for the Bodybuilding webpage that provides relevant articles and trends by promoting awareness on this webpage. Kudos to the management team :)

The stories and pictures featured here are very inspiring. I Love bodybuilding.

This is superb!! Knowledge is power!!