I'm a domestic abuse survivor I spent 6 years being told where my place as a woman was and that was forced in to subservience and co-dependency I spent six years behind the four walls of a 1,000 square foot home afraid to put my foot outside of what my ex husband expected of me. I started my fitness journey to be a model for all women and prove that you can look good, and feel good about yourself without anyone telling you that you can't or shaming you out of it. I've pulled my way out of the darkness and am learning to love who I am.

become a supporter of my fitness journey on Ko-Fi

https://ko-fi.com/misssammiepaige1989

Helps with my PTSD symptoms and depression.