I've always been slender all of my life and have wanted to increase my muscle mass on my legs and arms. With arms at 11" and calves at 13" @ 5'4", it's kept me covered up in pants and long sleeves for most of my life. I'd like to change that. I've started and stopped weight training due to various life events but this time, I'm taking a sabbatical from the daily rat race to work on my personal goal. I love it!!!!

I love the feeling I get when I feel stronger and more energetic.