I started out like most women, I did cardio and lots of it. I was 182lbs and determined to fit into my old clothes. After losing 32lbs I was pretty happy, chubby but happy. Jan 2009 I started doing bodyrock workouts religiously in addition to running in half marathons and I started pole dancing. Now I teach pole dance and have opened my own dance & fitness studio in Duncan, BC.

I love the routine, the time I have just for myself every morning, and I love counting how many sweat drips I can make on the floor haha!