I tell you how I got started. I got sick and tired of being sick and tired. Fat ass on the couch, weekend eating anything I wanted and this ladies and gentlemen is how you get to be a "fat ass".

Eating clean 80% of the time along with workouts 3-5 times per week. Currently doing the Jamie Eason Live Fit Trainer.

50 is right around the corner. I'm much too young to feel this damn old.

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