As long as I can remember, I was always active, whether dance classes, cheerleading, step aerobics. I began lifting around the summer of 1991. I will never forget Ronnie Ford who introduced me to lifting weights. I was immediately hooked and loved how my body responded and changed along with cardio.

I love working out because it makes me feels so good. I feel a sense of accomplishment after my workout. The quality of my life is so much better when I take care of my body. I want to be active as long as I can.