I guess sports. I played Football, Basketball, Baseball, Wrestling...etc...I did a lot more and all I knew was how to stay in great shape. Since then I have joined a Special Operations unit and these guys are all on another level, haha. So, I've become smarter and ever more competitive in my performance. I love to work with our trainers and Physical Therapists often to promote ideal movements in hard workouts nowadays.

I love that I can stay healthy and am learning to understand how to create longevity with my adventurous lifestyle through sports science and some amazing workout programs. I have been working with some amazing trainers that have enabled me to be in awesome shape that also promote that healthy lifestyle I seek. So, the best way the body moves in working out became a HUGE focus for me almost 5 years ago.