I am a NASM certified personal trainer, nutrition coach, figure athlete and fitness model.
I'm passionate about helping people reach their full health and fitness potential, regardless of what life throws their way.
My life-long love of sports began at an early age. Growing up in Sheffield, UK, I competed in gymnastics, ran track, swam and played rounders (softball).
In high school, I discovered weight lifting and began making it a daily habit, maintaining my dedication to fitness while serving as a flight attendant in Dubai.
After the birth of my second son, I worked with a trainer to find the extra motivation I needed to maintain a regular routine of weight lifting, boxing and karate. I ran in local races to boost her cardio level and was diligent about eating clean. When friends began to notice that I was getting stronger and having a good time doing it, They wanted me to train them also.
Thus began my career as a fitness and nutrition coach with clients from busy professionals and parents to aspiring athletes.
In 2010, I took my training to the next level and decided to compete in the NPC Border State Figure Competition where she placed 3rd. Since then, I have competed in multiple NPC events with successful placings in each.
I live in San Diego, though work with clients in other parts of the U.S. as well to support them physically, mentally and emotionally in their commitment to achieving their personal fitness goals.Â
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