I wanted a change. For my whole life I've always been referred to as the tall skinny guy. It's almost been two years since I started working out. Now when my friends see me they can't believe it! The look on their faces when I visit is all I need to keep pushing.

It takes your mind off of everything going on in your life, it's "me" time for improvements and goals. Shirts fit better, you look good no matter what you're wearing. The feeling you get after a solid workout when endorphins are racing through your body. The energy boost you get for the rest of the day after some morning cardio, I could go on for days why I love working out!