i was introduced to working out by my dad when i was 13. i had been doing TaekwonDO for a few years at that point and really wanted to elevate my skill level and that ment i couldnt be 265 pounds any more and increasing. i worked hard and know im still not to where i want to be but im closer than i was yesturday.

at first i hated it i mean come on who likes all the cardio and intensiveness...but its like any other drug, it gets addicting, now working out is my drug i need it everyday or my day is not complete, it really established a relationship with me and my dad and it also brought me to Christ and im bringing more of my friends to Christ through the gym and training...working out has done so much for me and i will spend the rest of my life paying it back one day at a time.