I have always loved bodybuilding but quite honestly i never took eating clean or working out seriously. I recently went thru some very trying times and remembered how years ago I had a bench and weights at home and worked out faithfully for 3 years. While I never reached bodybuilder status I did like the way I felt after working out. I had also begun taking a few supplements to see how my workouts differed. I have literally been pouring over article after article trying to gain as much information as possible this time around. I look at some of these men and women here on this site and am inspired. So hopefully people will help me in attaining some lofty but I feel attainable goals.

I love the way the human body is designed in the first place so to be able to build and sculpt it thru exercising working out and primarily diet is something that blows my mind. I would love to be able to do the same.