When I was in Kuwait back in 2011-2012 I decided to start working out in the gym and running. I had gained a lot of weight and wanted to take the opportunity to take care of myself while I was there. One of my coworkers got me into the gym and showed me how to do many exercises and taught me a bit about nutrition. I managed to lose 25 pounds over there. When I got back to the states I fell off the gym routine but continued running.

Recently after having a couple of bad injuries and gaining about 5 pounds I decided it was time to get my butt back in gear. I have the luxury of a couple of my co-workers being certified trainers so I am able to get some good pointers from them.

All in all I would say wanting to lose weight and become more fit is what got me into working out.

I love the feeling after the workout. When my muscles are a bit sore I know that I pushed them to the max and had a great workout. Everyday I look forward to getting into the gym to see how far I can push myself.