Couldn't do it anymore, looking at myself after a shower got so depressing, and I just needed to change, Mainly for myself but also for my wife and daughter, they deserve the best of me, and I am not giving it so the time has come to change.

When I get to the gym, I never want to leave. The stress relief is beyond anything, and I just keep wanting to go home sore, to know I am working on myself, it is so rewarding. Even when you cannot see the changes quickly, when you go home sore, then wake up sore, you know you did it right.