Started messing around in gyms about 5 years ago and got a bit fitter and healthier but kept getting sick and missing months and going back to beginning. Last October, 2011, started reading more about fitness, body building and health - lots from this web-site and decided to take it seriously. Used one programme for two months to New Year and started another in Jan - into the second month now. Starting to feel better and a lot stronger - don't see much visual results yet though.

Love pushing myself and feel so good afterwards