About the end of 2008, I vowed that I would not become depressed anymore, as I used food as a coping mechanism to deal with my issues. At the time, I said I would begin @ the beginning of Jan 2009, weighing 260lbs. I started working out at the clubhouse where I lived, and saw some results. I later joined a local gym, as it provided more of the equipment I needed for my goals, but still wasn't taking my lifestyle into consideration. In October 2009, I decided that it was now or never, and made the commitment to get the best shape of my life. Since then, I've been on a roll!

I enjoy the rush I get from seeing the physical and mental results. It also keeps me determined to push myself harder than before, and my self-confidence has improved.