I loved working out when I was in my 20's and 30's. Some time in the last 10 years, I slacked off and put on a lot of weight. I became every thing I never wanted to be. I used to love playing soccer, softball, rock climbing, roller blading, snow skiing, anything that took energy! I loved the feeling of being worn out physically after a workout! NOW, I feel worn out and HATE it! Because I am not worn out from a workout but just from carrying excess weight. I am naturally muscular but I need to get rid of this extra fat on top of the muscle! I have always said Energy promotes energy and it is time to apply it to my life. I would love to play soccer again! Maybe play on a roller derby team! I can still throw a football pretty good, but until I improve my fitness and cardio, all of that is out!

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