I Use to love to work out and lift but during my tour in Iraq in 2003 and 2004 I was injured physically and mentally. The treatments and surgeries have left me a wreck and now I am trying to get back to where I was and then improve on that. A lot to say for the shape I am in. But this old Combat medic will accomplish this mission.

I feel better after words. I just wish I could see more results but my body is an absolute wreck and this is going to take a long time to fix