I started in October 2012 and have since lost approximately 45lbs, gotten my Fitness Trainer Certification from ISSA and their Nutrition Certification. I'm attending The Institute of Integrative Nutrition and am learning so much from some amazing experts!
To lose the weight, I used Jamie Eason's LiveFit trainer and TurboFire (Beachbody), Les Mills Pump (Beachbody) and Les Mills Combat (Beachbody). I've also signed up to be a Beachbody coach since I refer people who need at home workouts to them all the time! They really have something to fit everyone's needs :-) And the support groups really helped me achieve my success!
For more about me, check out my Facebook page where I talk about all things fitness, nutrition and motivation :-) www.facebook.com/tarawrightfitness
I love the feeling of being able to control how my body responds! It isn't just lifting/cardio for me though--it's about what I fuel my body with. I no longer eat all that processed food that I used to shovel into my body. Sure it was convenient--but it wasn't good for me.
To read more about my story and what I do, please visit my facebook page www.facebook.com/tarawrightfitness