I have always been active since I was a kid! I was involved in volleyball, softball, basketball anything that involved winning! When I had children I got busy in a different way....so my way of working out changed. I did alot of cardio and eating less! I learned later on that eating healthy and strength training was a much better option! When I met the my forever (boyfriend) I started learning and wanting to know more on how to lift and eat clean! I've been a little up and down with staying consist with body fat, lifting and and overall good health! I am here now to succeed and continue strong in my healthy living! So no looking back for this lady.....staying strong focused and healthy!

It is the one place that I find that no one can take anything away from me! I earn it all, its what I want! Its that achievement at the end of that last rep that takes me to failure that makes me know who I am! I can achieve anything at the gym with my mind and body! I love to be strong and confident and that is the place I find it the most....