I woke up one sunday morning and decided that I was going to change my life and improve my health. I knew it wasn't going to be easy, so I started out with fixing my diet by cutting out processed foods and eating a more clean balanced diet full of vegetables and lean protein. After I got the hang of eating a clean diet, I decided to get a gym membership. I was always on bodybuilding.com looking up different workouts to target specific muscle groups. I must admit, I have fallen off from training multiple times, but I always find the strength to get back on track. Now, I have never been more determined to reach my goals that I have set for myself.

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