I had kids late and I decided that I needed to get in shape so that I could be a more involved dad. My first wife and I signed up for a muddy buddy race and we had a blast. It inspired us to get back into shape after we both had some baby weight.

I did two triathlons after that and then shifted to more weight training and cardio. I picked up tennis about two years ago and love it. My fitness is a weapon against younger/better folks.

It really calms me down and clears my head, I have such a better day after breaking myself down in the mornings.