I got my first desk job in Feb. 2004. I worked for 4 months eating fast food for lunch, working 3 days a week... Sitting at a desk. I plumped up a bit (althought i was still scrawny). I felt something had to change.
I went to the gym with one of my friends, I probably weighed 155 lbs at this time. I couldn't even bench 95 lbs. lol! My family is NOT athletic. I had (have?) lanky arms and I'm 'knock kneed' ^_^

I start to feel like crap if I dont. I love the feeling of my muscles just being worn out and tore up. I love the pump! I love not being pudgy.