Playing Rugby League as a youngster and playing in the Prop position meant that I Had
To take the hit ups...So most of the time your a moving Target and if you didn't run it straight
into the other teams forwards then it was a sign of fear! So I just had to man up from a young age!
That's Where Working out with free weights started!

Its gives me a sense of satisfaction when you complete the session..
Good to get rid of stress and your frustrations!