I am fairly new to the game folks. I started working out off and on for stress relief. I am hoping to make some "Gains" lol.

My life is very busy and I am always on the go. I have a son who is autistic and a daughter who has ADHD (just like her daddy) So life gets a little hectic to say the least. I also battle with depression. I have found that working out helps me unwind and get all the stress of the day out of my system. The Gym is my therapist who just listens and doesn't charge me an arm and a leg LOL.