I have always had friends that spent time at the gym. I worked out with them occasionally, but never played any sports and hadn't been physically active for awhile. I decided I wanted to change that and put some weight on my 6'4" frame. A friend told me about this website and I have been seriously working on weight gain ever since.

It's a great way to stay healthy. Also with all the different workouts and supplements I take it as a challenge to find and try new things to help enhance my progress.